The Fitness Community You've Been Looking For

Welcome to the COOP where community is everything. We believe in creating a comfortable and supportive environment where everyone is welcome to achieve their fitness goals and lead a healthy lifestyle. Our fitness classes and wellness programs cater to individuals of all abilities and backgrounds, helping to build a stronger, happier, and healthier local community. Join us today and let’s work together to reach new levels of wellness and support each other along the way. 


The Hardest Mountain To Climb Is The One Within

This year set new goals.

Forget long and lengthy grueling sessions at the gym.

It’s time for something different.

Instead of focusing on less-eating less food, less calories, having less free-time.

Why not make your fitness journey about more?

More movement, more fun, more people in your corner uplifting and encouraging you, more body positivity and acceptance, more realistic goals you can stick to and integrate into your life.

Enjoy a new experience at COOP Fitness.

Nestled in the picturesque countryside in Komoka, ON, COOP Fitness is a small boutique fitness company offering a wide variety of group fitness classes: yoga, pilates, Circuit Training/boot camps, Kickboxing, HIIT, linedancing, aquafit/water aerobics, and personal training.

Not Sure Where To Start?

Click the link below to get in touch. Whether you are looking for an all inclusive membership, personal training, or jsut want to drop-in and try a class there is something for you!